Join The Family Well for an upcoming event

  • young girl kissing mom's expecting belly preparing to be a big sister

    Workshop: From Only Child to Older Sibling - A Guide for Growing Families

    June 12 | July 12 | September 4

    Bringing home a new baby is such an exciting time! For older siblings and adults alike, it can also bring lots of change and big feelings. This class offers practical guidance to help parents prepare themselves and older children for their new roles, ease common challenges, and foster a strong family foundation. You can expect to walk away with age-appropriate ways to prepare, problem-solving guidance, and tools for you & your partner to create a smooth, loving transition for your growing family!

  • outdoor community yoga at sunset in a beautiful location

    Golden Hour Yoga Series at New Pond Farm

    May 13, 20, 27 | June 3, 10, 17

    Join us at golden hour for a calming outdoor yoga practice overlooking the serene fields of New Pond Farm. Each class will include breathwork, grounding movements, and space for both challenge and rest. Come away with a clear heart and renewed energy. All levels welcome!

  • indoor yoga studio yoga for the nervous system stretching and breathing

    Breathe & Flow: Yoga for the Nervous System with Women's Wellness

    June 26 | July 3, 10, 17, 31 | August 7

    Regulate the nervous system while practicing yoga postures that build strength and resilience in the body through movement and breath. Find time to rest while learning skills to reduce overwhelm, stress, anxiety, and anger while increasing energy and positive outlook. This class is suitable for all levels and is trauma-sensitive and pre/postnatal friendly!