The Domains of Family Wellness

After over a decade working with families in different capacities, I have developed a framework to look at family wellness in a holistic way. Enter: The Domains of Family Wellness. By reflecting on these domains on an individual level and discussing them with other adults in the home, parents can decrease overwhelm and anxiety and increase ease and joy while parenting. What comes up for you as you reflect on each guiding question?

Want to dive deeper? Schedule a session with me for a comprehensive look at each domain as it applies to your family.